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Are You Ready To Take Control of Your Weight & Health?

"My name is Aaron Henry and I'm a Men's Health Coach.​ I help busy men transform their weight and health."

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Being a man means taking care of business. Whether you're building a career or providing for your family, you know the value of hard work.

 

You work long hours in order to someday retire and live life on your terms.

 

You make personal sacrifices in order to make sure that your family and loved ones are taken care of.

There is one problem... While you were taking care of everyone else, you forgot to take care of yourself! 

 

As the years go by, maybe you've noticed that you've been putting on more weight.

You don't have as much energy as you used to, and perhaps you're not feeling too good about yourself. You want to start making healthy changes but you don't know where to start...

The Problem

1) Getting motivated to make healthy changes can be very difficult. 

2) With so many fad diet's and misinformation, figuring out how to eat healthy is more confusing than ever before.

3) Making time for exercise seems impossible, especially if you work more than 40 hours per week!

4) Not watching your weight can have some serious consequences...

population

Over 70% of men are overweight 

mortality

Being overweight is linked to diabetes, heart disease, and early death

sex life

Being overweight can cause erectile dysfunction, low testosterone, and a decreased sex drive

good news

Being overweight can be reversed with a proper mindset, good nutrition, and fitness

About

How will a healthy weight benefit you?  

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MORE CONFIDENCE

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BETTER SEX LIFE

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BETTER HEALTH

The Solution

Contact

So... where do you begin? How do you finally take control of your weight and health?

Based on my experience as a men's health coach and healthcare provider, I can tell you that most men fail at losing weight because they did not have a plan.

 

In order to be successful at transforming your weight, you must have an organized system that focuses on transforming your mind first, then your body.

 

This is very important because without the right mindset, you won't be able to overcome some of the most common barriers such as low motivation and procrastination.

After going through my own personal transformation, I decided to create an easy to follow and efficient system that helps busy men become the master of their weight and health. 

This System Will Also Help You Develop...

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A SOLID MINDSET

You will learn highly effective strategies that will help you overcome common mental barriers such as procrastination, self-doubt, low self-esteem, and low motivation.

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TOTAL CONTROL OF YOUR DIET

You will gain complete mastery over your diet without counting calories, starvation, or other extreme methods. What's even better is that you can still enjoy some of the foods that you love!

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A FITNESS PLAN THAT FITS YOUR BUSY LIFE

Too busy to work out? No worries! With this system you will have a custom tailored workout plan that fits your busy life.

Sounds great, but does it work?

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Corry Chapman, MD

"For men who are stuck in a rut of bad eating, not exercising, and feeling like things will never get better, I urge them to give the Armor Fit System a shot. This program will not only improve your mind and body, but will also improve your confidence. Don't accept things as they are. With this program you can really take charge of your health."

COACHING SERVICES

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 Private Coaching Program

Transform your weight and health with with this 12-week one-on-one coaching program

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Speaking Engagements

Need a health & wellness expert to speak at your next group function?

MEDIA

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VIDEOS

5 Cardio Workouts For Better Health

5 Cardio Workouts For Better Health

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BLOG

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"If you have not achieved your goal of losing weight, I can't think of another men's health coach more qualified than Aaron... He knows first hand the health issues that men are facing today"

- Anthony Treas, MPH
  Men's Life Coach

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